alan foley 13000m BikeErg
13,000
Meters
30:20.4
Time
2:20.0
Pace
372
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 65 |
| Revolution Count | 1981 |
| Power/kg | 1.63 |
| Drag Factor | 96 |
February 20, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:20.4 | 13,000 | 2:20.0 | 127 | 738 | 65 | 113 |
| 6:15.1 | 2,600 | 2:24.2 | 117 | 701 | 63 | 106 |
| 6:00.8 | 5,200 | 2:18.7 | 131 | 750 | 66 | 113 |
| 5:59.8 | 7,800 | 2:18.3 | 132 | 754 | 66 | 115 |
| 6:00.7 | 10,400 | 2:18.7 | 131 | 751 | 66 | 116 |
| 6:04.0 | 13,000 | 2:20.0 | 128 | 738 | 65 | 116 |
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Workout Graph
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bike139. 113 bpm. D5.