alan foley 13000m BikeErg
13,000
Meters
29:33.7
Time
2:16.4
Pace
379
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 67 |
| Revolution Count | 1973 |
| Power/kg | 1.77 |
| Drag Factor | 97 |
February 18, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:33.7 | 13,000 | 2:16.4 | 138 | 774 | 67 | 123 |
| 6:09.3 | 2,600 | 2:22.0 | 122 | 720 | 64 | 113 |
| 5:54.4 | 5,200 | 2:16.3 | 138 | 775 | 67 | 120 |
| 5:54.0 | 7,800 | 2:16.1 | 139 | 777 | 67 | 123 |
| 5:48.1 | 10,400 | 2:13.8 | 146 | 801 | 68 | 128 |
| 5:47.9 | 13,000 | 2:13.8 | 146 | 802 | 68 | 133 |
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Workout Graph
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bike136. 123 bpm. D5.