alan foley 13000m BikeErg
13,000
Meters
29:40.4
Time
2:16.9
Pace
377
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 66 |
| Revolution Count | 1969 |
| Power/kg | 1.74 |
| Drag Factor | 98 |
February 18, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:40.4 | 13,000 | 2:16.9 | 136 | 768 | 66 | 116 |
| 6:11.2 | 2,600 | 2:22.7 | 120 | 713 | 64 | 106 |
| 5:57.2 | 5,200 | 2:17.3 | 135 | 764 | 66 | 111 |
| 5:53.2 | 7,800 | 2:15.8 | 140 | 780 | 67 | 116 |
| 5:51.9 | 10,400 | 2:15.3 | 141 | 785 | 67 | 120 |
| 5:46.9 | 13,000 | 2:13.4 | 147 | 807 | 68 | 130 |
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Workout Graph
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bike135. 116 bpm. D5.