alan foley 6000m row
6,000
Meters
30:49.9
Time
2:34.1
Pace
321
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 115 |
February 17, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.9 | 6,000 | 2:34.1 | 96 | 628 | 25 | 111 |
| 6:22.7 | 1,200 | 2:39.4 | 86 | 597 | 25 | 100 |
| 6:09.8 | 2,400 | 2:34.0 | 96 | 629 | 25 | 108 |
| 6:10.7 | 3,600 | 2:34.4 | 95 | 626 | 25 | 111 |
| 6:05.8 | 4,800 | 2:32.4 | 99 | 640 | 25 | 116 |
| 6:00.9 | 6,000 | 2:30.3 | 103 | 654 | 25 | 121 |
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Workout Graph
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row150. 111 bpm. D5.