alan foley 6000m row
6,000
Meters
31:18.1
Time
2:36.5
Pace
318
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 114 |
February 16, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.1 | 6,000 | 2:36.5 | 91 | 614 | 25 | 108 |
| 6:24.8 | 1,200 | 2:40.3 | 85 | 592 | 25 | 103 |
| 6:18.9 | 2,400 | 2:37.8 | 89 | 606 | 24 | 106 |
| 6:16.5 | 3,600 | 2:36.8 | 91 | 612 | 24 | 109 |
| 6:11.0 | 4,800 | 2:34.5 | 95 | 626 | 25 | 111 |
| 6:06.9 | 6,000 | 2:32.8 | 98 | 637 | 25 | 113 |
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Workout Graph
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row149. 108 bpm. D5.