alan foley 13000m BikeErg
13,000
Meters
30:03.3
Time
2:18.7
Pace
375
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 66 |
| Revolution Count | 1981 |
| Power/kg | 1.68 |
| Drag Factor | 96 |
February 16, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.3 | 13,000 | 2:18.7 | 131 | 751 | 66 | 116 |
| 6:15.1 | 2,600 | 2:24.2 | 117 | 701 | 63 | 106 |
| 6:01.0 | 5,200 | 2:18.8 | 131 | 750 | 66 | 114 |
| 5:53.5 | 7,800 | 2:15.9 | 139 | 779 | 67 | 117 |
| 5:56.2 | 10,400 | 2:17.0 | 136 | 768 | 67 | 122 |
| 5:57.6 | 13,000 | 2:17.5 | 135 | 762 | 67 | 124 |
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Workout Graph
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bike130. 116 bpm. D5.