alan foley 1000m SkiErg
1,000
Meters
5:12.1
Time
2:36.0
Pace
51
Calories
113
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 34 |
Stroke Count | 176 |
Drag Factor | 77 |
February 15, 2021 21:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 34 | 113 |
1:06.2 | 200 | 2:45.5 | 77 | 565 | 30 | 101 |
1:04.6 | 400 | 2:41.5 | 83 | 585 | 30 | 109 |
1:02.9 | 600 | 2:37.2 | 90 | 609 | 32 | 112 |
0:59.7 | 800 | 2:29.2 | 105 | 662 | 38 | 121 |
0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 40 | 124 |
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ski22. 113 bpm. D5.