alan foley 13000m BikeErg
13,000
Meters
30:15.6
Time
2:19.6
Pace
372
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 1.64 |
| Drag Factor | 96 |
February 15, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.6 | 13,000 | 2:19.6 | 128 | 742 | 65 | 117 |
| 6:07.6 | 2,600 | 2:21.3 | 124 | 726 | 64 | 111 |
| 6:00.3 | 5,200 | 2:18.5 | 132 | 752 | 66 | 115 |
| 6:03.8 | 7,800 | 2:19.9 | 128 | 739 | 65 | 118 |
| 6:03.5 | 10,400 | 2:19.8 | 128 | 740 | 65 | 120 |
| 6:00.5 | 13,000 | 2:18.6 | 131 | 751 | 66 | 121 |
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Workout Graph
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bike129. 117 bpm. D5.