alan foley 13000m BikeErg
13,000
Meters
30:06.8
Time
2:18.9
Pace
373
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 66 |
| Revolution Count | 1975 |
| Power/kg | 1.67 |
| Drag Factor | 97 |
February 15, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 13,000 | 2:18.9 | 130 | 748 | 66 | 110 |
| 6:15.7 | 2,600 | 2:24.5 | 116 | 699 | 63 | 102 |
| 5:58.2 | 5,200 | 2:17.7 | 134 | 760 | 66 | 108 |
| 5:56.5 | 7,800 | 2:17.1 | 136 | 767 | 66 | 112 |
| 5:56.2 | 10,400 | 2:17.0 | 136 | 768 | 67 | 117 |
| 6:00.1 | 13,000 | 2:18.5 | 132 | 753 | 66 | 115 |
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Workout Graph
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bike128. 110 bpm. D5.