alan foley 10000m BikeErg

10,000

Meters

22:46.8

Time

2:16.6

Pace

291

Calories

122

Heart Rate

Average Watts137
Calories Per Hour771
RPM66
Revolution Count1521
Power/kg1.76
Drag Factor96

February 14, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

bike127. 122 bpm. D5.

Splits

Time Meters Pace Watts Cal/Hr RPM
22:46.8 10,000 2:16.6 137 771 66 122
4:42.9 2,000 2:21.4 124 725 64 114
4:34.9 4,000 2:17.4 135 763 66 117
4:34.4 6,000 2:17.2 136 766 66 122
4:32.0 8,000 2:16.0 139 778 67 125
4:22.6 10,000 2:11.3 155 832 69 134

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Workout Graph

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