alan foley 10000m BikeErg
10,000
Meters
22:46.8
Time
2:16.6
Pace
291
Calories
122
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
RPM | 66 |
Revolution Count | 1521 |
Power/kg | 1.76 |
Drag Factor | 96 |
February 14, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:46.8 | 10,000 | 2:16.6 | 137 | 771 | 66 | 122 |
4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 64 | 114 |
4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 66 | 117 |
4:34.4 | 6,000 | 2:17.2 | 136 | 766 | 66 | 122 |
4:32.0 | 8,000 | 2:16.0 | 139 | 778 | 67 | 125 |
4:22.6 | 10,000 | 2:11.3 | 155 | 832 | 69 | 134 |
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Workout Graph

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bike127. 122 bpm. D5.