alan foley 10000m BikeErg

10,000

Meters

22:46.4

Time

2:16.6

Pace

290

Calories

122

Heart Rate

Average Watts137
Calories Per Hour772
RPM67
Revolution Count1523
Power/kg1.76
Drag Factor96

February 14, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

bike126. 122 bpm. D5.

Splits

Time Meters Pace Watts Cal/Hr RPM
22:46.4 10,000 2:16.6 137 772 67 122
4:45.2 2,000 2:22.6 121 715 64 112
4:33.6 4,000 2:16.8 137 770 67 119
4:33.8 6,000 2:16.9 136 769 67 122
4:31.5 8,000 2:15.7 140 781 67 126
4:22.3 10,000 2:11.1 155 833 70 134

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Workout Graph

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