alan foley 10000m BikeErg
10,000
Meters
23:20.5
Time
2:20.0
Pace
285
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 65 |
| Revolution Count | 1525 |
| Power/kg | 1.63 |
| Drag Factor | 96 |
February 13, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.5 | 10,000 | 2:20.0 | 127 | 738 | 65 | 117 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 64 | 109 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 66 | 119 |
| 4:37.6 | 6,000 | 2:18.8 | 131 | 750 | 66 | 117 |
| 4:40.1 | 8,000 | 2:20.0 | 127 | 738 | 65 | 119 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 736 | 65 | 124 |
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Workout Graph
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bike124. 117 bpm. D5.