alan foley 13000m BikeErg
13,000
Meters
30:20.1
Time
2:20.0
Pace
372
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 66 |
| Revolution Count | 1987 |
| Power/kg | 1.64 |
| Drag Factor | 95 |
January 27, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:20.1 | 13,000 | 2:20.0 | 128 | 738 | 66 | 129 |
| 6:19.3 | 2,600 | 2:25.8 | 113 | 687 | 63 | 119 |
| 6:08.1 | 5,200 | 2:21.5 | 123 | 724 | 65 | 125 |
| 6:01.5 | 7,800 | 2:19.0 | 130 | 748 | 66 | 130 |
| 5:58.0 | 10,400 | 2:17.6 | 134 | 761 | 67 | 136 |
| 5:53.2 | 13,000 | 2:15.8 | 140 | 780 | 68 | 136 |
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Workout Graph
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bike 91. 129 bpm. D5.