alan foley 13000m BikeErg
13,000
Meters
29:41.1
Time
2:17.0
Pace
377
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 67 |
| Revolution Count | 1983 |
| Power/kg | 1.74 |
| Drag Factor | 96 |
January 25, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:41.1 | 13,000 | 2:17.0 | 136 | 768 | 67 | 119 |
| 5:57.6 | 2,600 | 2:17.5 | 135 | 762 | 66 | 110 |
| 5:57.0 | 5,200 | 2:17.3 | 135 | 765 | 67 | 118 |
| 5:53.4 | 7,800 | 2:15.9 | 139 | 779 | 67 | 121 |
| 5:52.5 | 10,400 | 2:15.5 | 140 | 783 | 68 | 123 |
| 6:00.5 | 13,000 | 2:18.6 | 131 | 751 | 66 | 123 |
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Workout Graph
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bike 89. 119 bpm. D5.