alan foley 1:07:16 BikeErg
27,003
Meters
1:07:16.9
Time
2:29.4
Pace
735
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 60 |
| Revolution Count | 4022 |
| Power/kg | 1.35 |
| Drag Factor | 102 |
December 15, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:16.9 | 27,003 | 2:29.4 | 105 | 660 | 60 | 113 |
| 5:00.0 | 1,966 | 2:32.5 | 99 | 639 | 57 | 103 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 61 | 105 |
| 15:00.0 | 2,033 | 2:27.5 | 109 | 674 | 61 | 108 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 60 | 109 |
| 25:00.0 | 2,003 | 2:29.7 | 104 | 658 | 60 | 111 |
| 30:00.0 | 2,008 | 2:29.4 | 105 | 661 | 60 | 112 |
| 35:00.0 | 2,010 | 2:29.2 | 105 | 662 | 60 | 114 |
| 40:00.0 | 1,990 | 2:30.7 | 102 | 651 | 60 | 111 |
| 45:00.0 | 2,011 | 2:29.1 | 105 | 662 | 60 | 117 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 670 | 60 | 117 |
| 55:00.0 | 1,999 | 2:30.0 | 104 | 656 | 60 | 118 |
| 1:00:00.0 | 1,999 | 2:30.0 | 104 | 656 | 60 | 116 |
| 1:05:00.0 | 1,992 | 2:30.6 | 102 | 652 | 60 | 118 |
| 1:07:16.0 | 915 | 2:28.6 | 107 | 666 | 61 | 119 |
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Workout Graph
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bike 11. 109 bpm. D5. pos# 43 day 20 H/C. day 6/31.