24:16.0 row on November 02, 2016

alan foley 24:16.0 row

5,000

Meters

24:16.0

Time

2:25.6

Pace

279

Calories

Average Watts	113
Calories Per Hour	690

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

29 spm. 110 bpm. Damper: 5. new BENCHMARK.