15:00.0 row on October 24, 2016

alan foley 15:00.0 row

2,870

Meters

15:00.0

Time

2:36.7

Pace

153

Calories

Average Watts	91
Calories Per Hour	612

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

(3) five minutes intervals with one minute rests