alan foley 30:00 BikeErg

11,774

Meters

30:00.0

Time

2:32.8

Pace

319

Calories

Average Watts98
Calories Per Hour637
Power/kg1.26

November 18, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b550/208/322 days. d10 v. mip. fin: 6:50 pm.