alan foley 30:00 BikeErg

11,890

Meters

30:00.0

Time

2:31.3

Pace

324

Calories

Average Watts101
Calories Per Hour647
Power/kg1.29

November 15, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b548/206/319 days. d10. v. mip. fin: 7:49 pm.