alan foley 30:00 BikeErg
11,701
Meters
30:00.0
Time
2:33.8
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Power/kg | 1.23 |
November 10, 2025
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#1. b545/203/314 day. d10. v. mip. fin: 4:43 pm.