alan foley 30:00 BikeErg
11,870
Meters
30:00.0
Time
2:31.6
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Power/kg | 1.28 |
October 14, 2025
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#1. b533/188/285 days. d10. v. mip. 2:31.6/ km. fin: 2:30 pm.