alan foley 30:00 BikeErg

11,962

Meters

30:00.0

Time

2:30.4

Pace

327

Calories

Average Watts103
Calories Per Hour653
Power/kg1.32

October 01, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b527/181/273 days. d10. v. mip. fin: 2:23 pm.