alan foley 30:00 BikeErg

11,993

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts104
Calories Per Hour656
Power/kg1.33

September 15, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b522/176/258 days. d10. V. mip. fin: 1:42 pm.