alan foley 30:00 BikeErg

12,012

Meters

30:00.0

Time

2:29.8

Pace

329

Calories

Average Watts104
Calories Per Hour657
Power/kg1.33

September 13, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b520/174/256 days. d10 v. mip. fin: 6:32 pm.