alan foley 30:00 BikeErg

11,617

Meters

30:00.0

Time

2:34.9

Pace

312

Calories

Average Watts94
Calories Per Hour623
Power/kg1.21

July 25, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b490/145/206 days. d5. v. mip. fin: 1:01 pm.