alan foley 30:00 BikeErg

11,700

Meters

30:00.0

Time

2:33.8

Pace

315

Calories

Average Watts96
Calories Per Hour630
Power/kg1.23

March 29, 2025

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b432/84/88 days. d10 v. mip. fin: 1:26 pm.