Stefano Villa 8000m row
8,000
Meters
32:29.1
Time
2:01.8
Pace
521
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 113 |
January 08, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.1 | 8,000 | 2:01.8 | 194 | 966 | 22 | 143 |
| 6:31.7 | 1,600 | 2:02.4 | 191 | 956 | 22 | 132 |
| 6:30.6 | 3,200 | 2:02.0 | 192 | 962 | 22 | 141 |
| 6:30.5 | 4,800 | 2:02.0 | 193 | 962 | 22 | 145 |
| 6:29.3 | 6,400 | 2:01.6 | 194 | 968 | 22 | 147 |
| 6:27.0 | 8,000 | 2:00.9 | 198 | 980 | 22 | 150 |
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Workout Graph
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