Stefano Villa 1:30:00 row
22,542
Meters
1:30:00.0
Time
1:59.7
Pace
1499
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 2049 |
| Drag Factor | 115 |
December 30, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,542 | 1:59.7 | 204 | 1000 | 23 | 165 |
| 18:00.0 | 4,459 | 2:01.1 | 197 | 978 | 23 | 148 |
| 36:00.0 | 4,482 | 2:00.4 | 200 | 988 | 23 | 158 |
| 54:00.0 | 4,489 | 2:00.2 | 201 | 991 | 23 | 165 |
| 1:12:00.0 | 4,529 | 1:59.2 | 206 | 1010 | 23 | 173 |
| 1:30:00.0 | 4,583 | 1:57.8 | 214 | 1036 | 23 | 182 |
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Workout Graph
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