Stefano Villa 40:19 row
10,719
Meters
40:19.0
Time
1:52.8
Pace
763
Calories
177
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 115 |
December 28, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.0 | 10,719 | 1:52.8 | 244 | 1138 | 24 | 177 |
| 12:00.0 | 3,163 | 1:53.8 | 237 | 1116 | 24 | 166 |
| 24:00.0 | 3,193 | 1:52.7 | 244 | 1140 | 25 | 178 |
| 36:00.0 | 3,204 | 1:52.3 | 247 | 1149 | 25 | 183 |
| 40:19.0 | 1,160 | 1:51.6 | 252 | 1165 | 25 | 184 |
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Workout Graph
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