Stefano Villa 2000m row
2,000
Meters
6:53.9
Time
1:43.4
Pace
158
Calories
178
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 32 |
| Stroke Count | 221 |
| Drag Factor | 111 |
November 22, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.9 | 2,000 | 1:43.4 | 316 | 1387 | 158 | 32 | 178 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 39 | 31 | 173 |
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 40 | 31 | 178 |
| 1:43.0 | 1,500 | 1:43.0 | 320 | 1402 | 40 | 33 | 181 |
| 1:44.0 | 2,000 | 1:44.0 | 311 | 1370 | 39 | 33 | 181 |
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2k di pratica per (ri)niziare