Stefano Villa v2:00/1:00r...3 row
1,771
Meters
6:00.0
Time
1:41.6
Pace
143
Calories
177
Heart Rate
| Rest Distance | 364 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,135 |
| Overall Time | 9:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 111 |
March 12, 2024 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,771 | 1:41.6 | 333 | 1447 | 33 | 177 | |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 33 | 173 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 33 | 177 | |
| r: 1:00 | 94 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 35 | 183 | |
| r: 1:00 | 136 | ||||||
| r364 |
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Workout Graph
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