Stefano Villa 41:14 row
10,032
Meters
41:14.5
Time
2:03.3
Pace
644
Calories
169
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
May 06, 2017 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.5 | 10,032 | 2:03.3 | 187 | 942 | 644 | 25 | 169 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 | 150 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 | 159 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 159 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 | 168 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 | 173 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 | 174 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 26 | 177 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 27 | 181 |
| 41:14.5 | 306 | 2:01.7 | 194 | 967 | 20 | 25 | 182 |