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Stefano Villa 1:03:28 row

15,041

Meters

1:03:28.9

Time

2:06.6

Pace

938

Calories

158

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate27
Drag Factor199

April 18, 2017 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:28.9 15,041 2:06.6 172 893 938 27 158
5:00.0 1,133 2:12.3 151 819 68 28 133
10:00.0 1,171 2:08.0 167 873 72 28 142
15:00.0 1,169 2:08.3 166 870 72 27 141
20:00.0 1,181 2:07.0 171 887 73 27 154
25:00.0 1,186 2:06.4 173 895 74 27 156
30:00.0 1,189 2:06.1 174 899 74 28 158
35:00.0 1,191 2:05.9 175 902 75 28 161
40:00.0 1,193 2:05.7 176 906 75 28 164
45:00.0 1,185 2:06.5 173 893 74 28 167
50:00.0 1,191 2:05.9 175 902 75 28 167
55:00.0 1,217 2:03.2 187 943 78 28 173
1:00:00.0 1,194 2:05.6 177 907 75 27 173
1:03:28.9 840 2:04.3 182 926 53 27 169