Stefano Villa 2000m row
2,000
Meters
8:49.3
Time
2:12.3
Pace
121
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
April 09, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 24 | 141 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 24 | 126 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 25 | 136 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 24 | 136 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 22 | 138 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 25 | 138 |
| 0:26.8 | 600 | 2:14.0 | 145 | 800 | 25 | 140 |
| 0:26.7 | 700 | 2:13.5 | 147 | 806 | 22 | 142 |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 25 | 141 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 23 | 145 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 823 | 25 | 145 |
| 0:26.6 | 1,100 | 2:13.0 | 149 | 812 | 23 | 144 |
| 0:26.3 | 1,200 | 2:11.5 | 154 | 829 | 25 | 145 |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 829 | 23 | 146 |
| 0:26.4 | 1,400 | 2:12.0 | 152 | 823 | 23 | 146 |
| 0:26.3 | 1,500 | 2:11.5 | 154 | 829 | 23 | 147 |
| 0:26.3 | 1,600 | 2:11.5 | 154 | 829 | 25 | 147 |
| 0:26.1 | 1,700 | 2:10.5 | 157 | 841 | 23 | 148 |
| 0:26.0 | 1,800 | 2:10.0 | 159 | 848 | 23 | 148 |
| 0:26.3 | 1,900 | 2:11.5 | 154 | 829 | 23 | 149 |
| 0:25.9 | 2,000 | 2:09.5 | 161 | 854 | 26 | 150 |
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Workout Graph
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