Stefano Villa 43:58 row
10,014
Meters
43:58.3
Time
2:11.7
Pace
603
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
October 30, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.3 | 10,014 | 2:11.7 | 153 | 826 | 603 | 20 | 127 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 | 123 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 122 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 126 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 129 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 126 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 129 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 128 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 131 |
| 43:58.3 | 909 | 2:11.0 | 155 | 834 | 55 | 20 | 132 |