Stefano Villa 10000m row
10,000
Meters
40:49.7
Time
2:02.4
Pace
647
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 119 |
September 30, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,000 | 2:02.4 | 190 | 955 | 22 | 152 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 22 | 142 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 22 | 144 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 954 | 22 | 154 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 954 | 22 | 161 |
| 8:09.5 | 10,000 | 2:02.3 | 191 | 957 | 22 | 163 |
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Workout Graph
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