Stefano Villa 1:00:00 row
15,314
Meters
1:00:00.0
Time
1:57.5
Pace
1039
Calories
178
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 120 |
September 28, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,314 | 1:57.5 | 216 | 1041 | 1039 | 23 | 178 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 201 | 23 | 160 |
| 24:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 206 | 23 | 173 |
| 36:00.0 | 3,074 | 1:57.1 | 218 | 1049 | 209 | 23 | 180 |
| 48:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 210 | 24 | 187 |
| 1:00:00.0 | 3,098 | 1:56.2 | 223 | 1067 | 213 | 25 | 192 |
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Workout Graph
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