Stefano Villa 35:33 row
8,013
Meters
35:33.0
Time
2:13.0
Pace
476
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
September 04, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:33.0 | 8,013 | 2:13.0 | 148 | 810 | 476 | 19 | 126 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 120 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 | 123 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 | 125 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 | 128 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 | 128 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 | 130 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 | 132 |
| 35:33.0 | 123 | 2:14.1 | 145 | 798 | 7 | 18 | 129 |