Stefano Villa 6000m row
6,000
Meters
23:50.2
Time
1:59.1
Pace
400
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 118 |
July 15, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 6,000 | 1:59.1 | 207 | 1011 | 22 | 147 |
| 4:47.0 | 1,200 | 1:59.5 | 205 | 1004 | 22 | 137 |
| 4:46.6 | 2,400 | 1:59.4 | 206 | 1007 | 22 | 143 |
| 4:45.9 | 3,600 | 1:59.1 | 207 | 1012 | 22 | 150 |
| 4:45.9 | 4,800 | 1:59.1 | 207 | 1012 | 22 | 151 |
| 4:44.7 | 6,000 | 1:58.6 | 210 | 1021 | 22 | 157 |
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Workout Graph
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