Stefano Villa 10000m row
10,000
Meters
41:07.3
Time
2:03.3
Pace
642
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 119 |
July 11, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.3 | 10,000 | 2:03.3 | 186 | 941 | 21 | 136 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 21 | 128 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 21 | 132 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 939 | 21 | 138 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 21 | 142 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 953 | 21 | 144 |
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Workout Graph
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