Stefano Villa 6000m row
6,000
Meters
23:57.1
Time
1:59.7
Pace
396
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 118 |
July 08, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.1 | 6,000 | 1:59.7 | 204 | 1001 | 22 | 145 |
| 4:48.3 | 1,200 | 2:00.1 | 202 | 994 | 22 | 136 |
| 4:47.4 | 2,400 | 1:59.7 | 204 | 1001 | 22 | 143 |
| 4:47.5 | 3,600 | 1:59.7 | 204 | 1000 | 22 | 146 |
| 4:47.5 | 4,800 | 1:59.7 | 204 | 1000 | 22 | 148 |
| 4:46.4 | 6,000 | 1:59.3 | 206 | 1008 | 22 | 154 |
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Workout Graph
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