Stefano Villa 24000m row
24,000
Meters
1:36:23.4
Time
2:00.4
Pace
1588
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 2155 |
| Drag Factor | 121 |
June 29, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:23.4 | 24,000 | 2:00.4 | 200 | 988 | 22 | 160 |
| 19:16.3 | 4,800 | 2:00.4 | 200 | 989 | 22 | 142 |
| 19:10.6 | 9,600 | 1:59.8 | 203 | 999 | 22 | 155 |
| 19:16.1 | 14,400 | 2:00.4 | 200 | 989 | 22 | 163 |
| 19:19.4 | 19,200 | 2:00.7 | 199 | 983 | 23 | 167 |
| 19:21.0 | 24,000 | 2:00.9 | 198 | 980 | 23 | 173 |
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Workout Graph
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