Stefano Villa 2:06:03 row

30,051

Meters

2:06:03.0

Time

2:05.8

Pace

1887

Calories

152

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate22
Drag Factor109

April 05, 2025 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:06:03.0 30,051 2:05.8 176 904 1887 22 152
10:00.0 2,396 2:05.2 178 913 151 22 134
20:00.0 2,379 2:06.1 175 900 149 22 135
30:00.0 2,397 2:05.1 179 914 152 22 141
40:00.0 2,381 2:05.9 175 902 150 22 143
50:00.0 2,375 2:06.3 174 897 148 22 144
1:00:00.0 2,368 2:06.6 172 892 148 22 146
1:10:00.0 2,382 2:05.9 175 902 150 22 152
1:20:00.0 2,385 2:05.7 176 905 150 23 156
1:30:00.0 2,383 2:05.8 175 903 149 23 159
1:40:00.0 2,386 2:05.7 176 906 150 23 162
1:50:00.0 2,378 2:06.1 174 899 148 22 166
2:00:00.0 2,392 2:05.4 177 910 150 23 170
2:06:03.0 1,452 2:05.0 179 916 92 23 174