Stefano Villa 10000m row
10,000
Meters
43:17.8
Time
2:09.8
Pace
612
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 913 |
| Drag Factor | 111 |
April 04, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.8 | 10,000 | 2:09.8 | 160 | 849 | 21 | 127 |
| 8:44.4 | 2,000 | 2:11.1 | 155 | 834 | 21 | 120 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 21 | 123 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 845 | 21 | 128 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 21 | 130 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 21 | 135 |
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Workout Graph
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