Burak Aydar 4x15:00/2:00r row
12,936
Meters
1:00:00.0
Time
2:19.1
Pace
745
Calories
124
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,016 |
| Overall Time | 1:08:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
November 07, 2017 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,936 | 2:19.1 | 130 | 747 | 20 | 124 |
| 15:00.0 | 3,233 | 2:19.1 | 130 | 746 | 20 | 125 |
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 20 | 127 |
| 15:00.0 | 3,233 | 2:19.1 | 130 | 746 | 21 | 127 |
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 21 | 120 |
| r80 |