Burak Aydar 3x15:00/2:00r row
10,027
Meters
45:00.0
Time
2:14.6
Pace
594
Calories
143
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,075 |
| Overall Time | 51:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
November 04, 2017 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,027 | 2:14.6 | 143 | 793 | 21 | 143 |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 22 | 141 |
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 21 | 146 |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 20 | 142 |
| r48 |