Burak Aydar 6x1:00/1:00r row
1,821
Meters
6:00.0
Time
1:38.8
Pace
151
Calories
184
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,945 |
| Overall Time | 12:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 29 |
October 24, 2017 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,821 | 1:38.8 | 362 | 1547 | 29 | 184 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | 173 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 29 | 183 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 186 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 31 | 191 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 29 | 187 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 29 | 185 |
| r124 |