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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jeroen Otto

Log

Date Workout Score Ave Comments Action
06/25/17 2:26 516m 2:21.9 View workout
06/21/17 4:56 1,020m 2:25.1 View workout
06/21/17 v1:00/1:00r...7 4,366m 1:49.9 View workout
06/21/17 2:26 525m 2:19.8 View workout
06/18/17 1:00:00 14,128m 2:07.4

20 spm 2:07.5 voor het hele uur

 View workout
06/15/17 15:00 3,855m 1:56.7 View workout
06/11/17 2:53 513m 2:48.7 View workout
06/11/17 v1:00/1:00r...7 4,351m 1:50.3 View workout
06/11/17 2:25 522m 2:19.3 View workout
06/07/17 15:00 3,772m 1:59.3 View workout
05/31/17 1:00:00 14,183m 2:06.9 View workout
05/24/17 10000m 40:14.9 2:00.7 View workout
05/24/17 2:22 512m 2:19.0 View workout
05/21/17 15:00 3,762m 1:59.6 View workout
05/17/17 30:00 7,177m 2:05.4 View workout
05/17/17 4:37 1,033m 2:14.1 View workout
05/14/17 1:00:00 14,329m 2:05.6

eerste helf rustig op HS. tweede helft op vast tempo. laatste 4 minuten sprint

 View workout
05/10/17 15:06 3,429m 2:12.1 View workout
05/10/17 500m 1:33.7 1:33.7 View workout
05/10/17 4:45 1,029m 2:18.5 View workout
05/07/17 v1:00/1:00r...14 4,307m 1:51.4 View workout
05/07/17 4:45 1,018m 2:20.1 View workout
05/03/17 15:00 3,756m 1:59.8 View workout
04/30/17 v1:00/1:00r...7 4,411m 1:48.8 View workout
04/30/17 4:35 1,016m 2:15.7 View workout