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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
11/13/18 2:41 516m 2:36.0 View workout
11/13/18 10000m 39:49.1 1:59.4 View workout
11/13/18 2:21 511m 2:17.9 View workout
11/11/18 15:31.7 4,000m 1:56.4

Snel na rustig begin

 View workout
11/08/18 30:00 7,029m 2:08.0 View workout
11/07/18 15:00.0 3,730m 2:00.6 View workout
11/06/18 30:00 7,208m 2:04.8 View workout
11/06/18 0:32 20m 13:35.0 View workout
11/04/18 2:36 509m 2:33.3 View workout
11/04/18 30:00 7,580m 1:58.7 View workout
11/04/18 2:16 515m 2:12.7 View workout
10/31/18 30:00 7,267m 2:03.8 View workout
10/30/18 30:00 7,082m 2:07.0 View workout
10/28/18 29:57 7,013m 2:08.1 View workout
10/22/18 32:45 8,013m 2:02.6 View workout
10/17/18 15:00.0 3,638m 2:03.6 View workout
10/14/18 5:18 1,013m 2:37.0 View workout
10/14/18 1:00:00 14,691m 2:02.5

Na een week van ziekte

 View workout
10/14/18 1:10 213m 2:45.2 View workout
10/10/18 15:00.0 3,666m 2:02.7 View workout
10/09/18 5000m 21:16.6 2:07.6 View workout
10/02/18 10000m 43:09.6 2:09.4

Benauwd gevoel in het begin

 View workout
09/30/18 15:49.0 4,000m 1:58.6 View workout
09/29/18 3:37 758m 2:23.7 View workout
09/29/18 30:00 7,302m 2:03.2 View workout