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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jeroen Otto

Log

Date Workout Score Ave Comments Action
04/24/20 10000m 41:22.0 2:04.1 View workout
04/23/20 1:00:00 14,101m 2:07.6 View workout
04/22/20 20:01 5,023m 1:59.6 View workout
04/21/20 10000m 42:37.1 2:07.8 View workout
04/19/20 1:30:00 20,196m 2:13.6

echte UT2 training. Hartslag niet boven 125. Murph van dag ervoor nog voelbaar

 View workout
04/18/20 30:00 7,009m 2:08.4

direct na murph workout

 View workout
04/17/20 1:00:00 14,101m 2:07.6 View workout
04/16/20 10000m 39:58.3 1:59.9

hartslag meter verkeerd in laatste 2 KM

 View workout
04/15/20 1:00:00 14,104m 2:07.6 View workout
04/14/20 3:15 716m 2:16.6 View workout
04/14/20 30:00 7,305m 2:03.2 View workout
04/13/20 5000m 20:44.8 2:04.4 View workout
04/12/20 1:00:00 14,096m 2:07.6 View workout
04/11/20 1:00:00 14,079m 2:07.8 View workout
04/10/20 10000m 42:37.8 2:07.8 View workout
04/09/20 4:56 1,017m 2:25.6 View workout
04/09/20 10000m 39:03.8 1:57.1

hartslag in laatste 4 KM klopt niet. Dag na MURPH, nog moeie benen

 View workout
04/09/20 2:19 536m 2:09.8 View workout
04/07/20 30:00 7,016m 2:08.2 View workout
04/06/20 3:31 769m 2:17.7 View workout
04/06/20 500m 1:39.5 1:39.5 View workout
04/06/20 5000m 21:07.0 2:06.7 View workout
04/05/20 10000m 42:00.5 2:06.0 View workout
04/04/20 1:00:00 14,071m 2:07.9 View workout
04/03/20 2:32 525m 2:25.6 View workout